Study AntiStroke Diet Helps Against Depression
Image Credits: U.S. Department of Agriculture, Flickr.
Did your grade school teachers or parents encourage you to “fuel your mind” before a big test? They might have been onto something.
A few experts have plunged into the influence of diet on your memory, but now they’re taking it a step further.
Could it also influence mood to the point of preventing mental health issues? A news release by the American Academy of Neurology indicates that might just be a possibility.
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